083: "It takes a village to help any one person." Seasonal depression, building and being in community with others, and listener shout outs with Jen & Nani
REMINDER: Give Jen & Nani the best birthday/holiday present ever by helping our show get nominated for 2020 Golden Crane Podcast Award presented by the Asian American Podcasters Association! Learn how in our latest newsletter: https://mailchi.mp/893be4d41e94/tfawproject-7932481
Jen & Nani share this bonus episode to stress the importance of seeking mental health resources during these very interesting times. They talk about being mindful of the story you tell yourself about yourself, building and being in community with others, allowing yourself to "take space," and much more. They also share the latest listener feedback. Shout out to Allyson (Ep. 75), Asia (Ep. 29), Leslie (Ep. 63), Katrina (Instagram @katrinastilldraws), Chachie (Instagram @reclaimingfilipinxidentity), Ashley (Ep. 62), Aileen (Instagram @thisisaod), and Nicole for engaging with us!
For free 24/7 emotional support, visit https://www.7cups.com/19330087
Check out Nani's recent feature on Realtime Community Oakland and learn about how Beats Rhymes and Life utilizes Hip Hop Therapy for youth of color at https://youtu.be/Q7QC6NF2P_Q
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Love our show? Leave us a message and show us your support! Visit https://tfawproject.com/support
Monthly Book Club -- Every 3rd Friday of the month @ Noon (PT) / 3 PM (ET), members of the Tsismis with Jen and Nani Book Club get together to discuss their latest readings. The best part?? No reading is required! Whether you're an avid reader or just want to soak in what our readers have to share, we'd love to have you. First-timers are welcome to attend for FREE! Join us at THENEWFILIPINA.COM to RSVP today.
Upcoming FREE Events (Online)
- 5-Day Reflection Series
- Open Mic Nights
- Vision Board Planning
For specific dates and times, join our FREE app today at THENEWFILIPINA.COM
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NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: http://eepurl.com/cO0bif
ABOUT US: Welcome to The Filipino American Woman (TFAW) Project, a podcast that strengthens Filipino voices one conversation at a time through all things life, culture and personal development. Hosted by Jen Amos and Nani Dominguez-Smith. This show is brought to you by our family at THENEWFILIPINA.COM. Join the conversation today!
UPCOMING BOOK: Special thanks to the Bulosan Center for Filipino Studies at UC Davis for the opportunity to present our academic paper, Pinay Podcasters: Building a Self-Sustaining Community Through Storytelling, Collective Healing & Learning, and Collaboration. The initial draft is now available! Read more at http://pinaypodcasters.com/
RECOGNITION: In December 2020 and December 2021, we received an Honorable Mention at the Asian American Podcaster's Golden Crane Podcast Awards. August 2020, Jen Amos participated as a speaker on behalf of TFAW Project for PodFest Global, which now holds the GUINNESS WORLD RECORDS™ title for Largest Attendance for a Virtual Podcasting Conference in One Week. May 2020, we were recognized as “Amplifying Asian Women Voices” on Spotify during AAPI Heritage Month.
We've also been featured in Realtime Community Oakland, Mochi Magazine, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Spotify, PodFest Expo, Philippine American Foundation for Charities, When In Manila, You Are Collect;ve, San Diego Union Tribune, NBC 7 San Diego, and much more! Read more at: https://linktr.ee/tfawproject.featured
CONNECT WITH US: Instagram @thefilipinoamericanwoman, Facebook @thefilipinoamericanwoman, Twitter @thefilamwoman, YouTube @thefilipinoamericanwoman, LinkedIn @tfawproject, Pinterest @tfawproject, or TikTok @tfawproject
Learn more about our co-hosts Jen at https://linktr.ee/thejenamos and Nani at https://notesbynani.com/
Have something to share? Email Jen at jen@tfawproject.com or Nani at nani@tfawproject.com
